How to Get Motivated: Reddit Insight

Motivation is complex for many—Reddit communities like r/getdisciplined offer practical insights on fostering motivation. User wisdom suggests adopting a growth mindset and focusing on incremental progress materials.

By curating and applying Reddit’s best strategies, the key to motivation ultimately comes from perseverance and an inward focus toward continuous improvement.

List Summary:

Learn that motivation comes after starting: Don’t wait for motivation to appear magically; start taking action and let motivation follow.

https://www.reddit.com/r/getdisciplined/comments/8067rj/comment/duur0yx/

Gather the right people around you: Surround yourself with motivated individuals who can inspire and challenge you to be better.

Use post-its to remind yourself of good days: Hang post-its on your wall to mark and remember the good days you’ve had, serving as a reminder of your progress and motivation.

Most of the time, eat healthy food: Prioritize a healthy diet as a foundation for overall well-being and motivation.

Read books that interest you: Read books on topics that interest you, as this will help you develop and expand your knowledge and keep you motivated.

Set up a night routine: Establish a routine before bed to help relax and unwind, taking your mind off the day’s activities and preparing yourself for a good night’s sleep.

Get enough sleep: Aim for 8 hours every night to ensure optimal functioning and productivity during the day.

Take a nap during the day: Allow yourself short power naps (13-20 minutes) to recharge and enhance creativity and productivity.

Schedule your time efficiently: Plan and allocate your time wisely, allowing for breaks and ensuring you make the most of each day.

HOT TAKE: “8 Hours of sleep is what I try to get every night. Just try to get 8 hours every night… balance it the next day by going to bed an hour earlier.”

Those 8 hours make a huge difference in having energy and focus the next day. We all need to be better about keeping consistent sleep habits instead of skimping and trying to catch up. Getting to bed earlier than possible is brighter than dragging through the next day. Little adjustments add up over time.

Hot Take Summary:

“Motivation isn’t a one-day or one-hour thing. It’s something that you work on. The more you get motivated, the longer you will be motivated.” This is the importance of consistently working on motivation.

“Gathering the right people around you is extremely important. They will keep you sharp. You can use them as a backup when you are not motivated.” – The value of surrounding yourself with motivated individuals to help stay motivated.

“8 Hours of sleep is what I try to get every night. Just try to get 8 hours every night… balance it the next day by going to bed an hour earlier.” – The importance of prioritizing sufficient sleep and maintaining a consistent sleep schedule.

“By scheduling your time, you allow yourself to take breaks between activities and make the most of your 24 hours in a day.” – The significance of efficiently planning and managing time to maximize productivity and achieve goals.

Practical and Effective Ways if Tradition Motivation Isn’t Working:

Understand that motivation often comes after starting. Take the first step and get created, and motivation will follow.

HOT TAKE: “Motivation isn’t a one-day thing, a one-hour thing. It’s something that you work on. The more you get motivated, the longer you will be motivated.”

Great point. Motivation snowballs – the more you cultivate it, the more momentum you build. Like a muscle, it gets stronger the more we exercise it through small wins. So rather than expecting motivation to appear, we must proactively develop habits around it.

Motivation Often Follows Action

Motivation usually strikes mid-effort, not before getting started. Don’t expect inspiration to hit right away.
Take the reins and kick things off through self-discipline. The first step rarely feels motivated.
Once in motion, ideas and drive tend to snowball. The action builds momentum.
You weren’t “feeling” by forcing progress initially; the motivation to continue often follows.

The key idea is not to wait around for motivation passively. Jump in without it to get the ball rolling – inspiration catches up later. Taking the first step based on routines and self-direction alone pays off through effort and gaining passion.

https://www.reddit.com/r/productivity/comments/ohit5n/comment/h4p7zd6/

Surround yourself with the right people who motivate and inspire you. Find like-minded individuals who share your goals and aspirations.

Use visual reminders of your accomplishments. Create a wall of Post-it notes with numbers representing the number of good days you’ve had. This will serve as a visual reminder of your progress and motivate you to keep going.

Prioritize a healthy diet. Fuel your body with nutritious foods that give you energy and help you perform at your best.

Read books that genuinely interest you. Expand your knowledge and stimulate your mind by diving into intriguing subjects.

Establish a night routine that helps you unwind and relax before bed. This can include meditation, reading, or spending time with loved ones.

Get enough sleep. Aim for 8 hours of quality sleep each night to ensure you wake up refreshed and ready to tackle your goals.

Schedule your time efficiently. Plan your day, allocating time for specific tasks and breaks. This helps you stay focused and motivated throughout the day.

Set realistic goals and break them down into smaller, manageable steps. Celebrate each milestone achieved, no matter how small.

https://www.reddit.com/r/getdisciplined/comments/c6v0l1/comment/esc57n4/

Find intrinsic motivation by connecting with the deeper reasons behind your goals. Understand the purpose and meaning behind what you want to achieve.

Intrinsic Motivation Examples

Want to get healthy, so you have more energy to enjoy time with your kids and family?
Learning a new skill like coding because you’re genuinely interested in technology and how programs work behind the scenes
Starting a side business following your creative passions, not just for money but for the joy of bringing your ideas to life
Mastering playing guitar because you love music’s ability to move people emotionally
You are volunteering to help less fortunate people because you believe deeply in compassion and giving back.

The key points are engaging in goals and tasks for their inherent rewards, enjoyment, meaning, interest, or alignment with your core values. With intrinsic drive, you motivate yourself based on internal fulfillment rather than just external pressures, demands, or financial gain alone. It taps directly into passion.

Create a vision board or visual representation of your goals. Use images, quotes, and symbols to remind yourself of what you’re working towards.

Practice self-reflection and journaling. Write about your progress, setbacks, and feelings. This helps you gain clarity and reevaluate your motivations.

Seek out motivational resources such as podcasts, TED Talks, or motivational speeches. Listen to inspiring content that resonates with you.

Break your routine and try something new. Explore different activities, hobbies, or classes to spark creativity and motivation.

Breaking Routine

Breaking routine is an effective reboot when motivation falters. The same old patterns can drain drive over time. Disrupting your regular schedule injects novelty that energizes renewed purpose.

Trying new tactics and activities gets you unstuck from ruts and frustrated mindsets. A fresh change of pace clears headspace, allowing you to reset and rediscover passion. With routine disruption, the stimulation kicks your dopamine back into gear to drive motivation once more. Essentially, it ignites your interest so you can establish productive momentum.

Track your progress and celebrate small wins.

HOT TAKE: Breaking routine is an effective reboot when motivation falters.

When we fall into an unmotivated rut, changing things up can give us a spark. Even minor tweaks to our usual routine—like taking a new route, listening to different music, or switching tasks—can redirect momentum. Keeping it practical and staying flexible to reset as needed seems wise for maintaining motivation over the long haul.

Why Discipline Beats Motivation

When you’ve lost all motivation, facing a hard truth is essential: motivation is not a constant, reliable force. It can come and go, and relying solely on it to get things done is a recipe for failure. Waiting for motivation to appear magically is a waste of time.

Instead, you must cultivate discipline and create a routine that allows you to take action, regardless of how you feel. Understand that motivation is fleeting, but discipline is what will carry you through the tough times. It’s about showing up and doing the work, even when you don’t like it.

So, stop waiting for motivation to strike and start building the habits to drive you towards your goals.